Fitness Program: Nature in Motion: Evening Relaxation

Event Date: 
Thu, May 24, 2018

Alexandra Torres, USBG Education Specialist, and Claire Alrich, Staff, National Fund for the U.S. Botanic Garden
Taking time to enjoy nature and plants has been shown to reduce stress, increase productivity, and improve overall wellness. Come for a relaxing evening experience in the National Garden. Throughout the tour Alexandra and Claire will intermittently stop for guided stretching and calming exercises. Close out your day re-connecting to nature and your body. Please note: In the event of rain, the tour will take place inside the Conservatory. Doors will open at 5:15 p.m.

DATE: Thursday, May 24
TIME: 5:30 p.m. to 6:30 p.m.
LOCATION: Tour meets in front of the Conservatory on the Terrace
FREE: Pre-registration required
This program sponsored in part by the National Fund for the U.S. Botanic Garden